The Health, Fitness and Lifestyle Podcast

Just a Walk to The South Pole

I met with Personal Coach Luke Grainger and Nutritionist Gavin Gillibrand to feature on their podcast The Health, Fitness & Lifestyle Show.

We discussed my earlier life experiences, work-life balance and it’s effects on our mental health and relationships, my charity work and my next big challenge.

Listen to find out how Luke and Gavin are going to help me prepare for my trek to the South Pole.

Click below to listen, and enjoy!